An injury can affect how you feel. It is normal to need support. These services are free and confidential.
Last checked: 30 October 2026
General information only, not legal, financial or medical advice. Check the official website for your situation.
If someone is in danger now, call Triple Zero (000).
Your GP can help you make a plan and refer you to other support.
Call TIS National on 131 450 and ask them to connect you to the service.