{"id":2034,"date":"2026-10-30T13:05:54","date_gmt":"2026-10-30T03:05:54","guid":{"rendered":"https:\/\/www.injurycheck.info\/help-support\/mental-health\/"},"modified":"2026-10-30T13:34:03","modified_gmt":"2026-10-30T03:34:03","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/www.injurycheck.info\/vi\/help-support\/mental-health\/","title":{"rendered":"S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 h\u1ed7 tr\u1ee3 kh\u1ee7ng ho\u1ea3ng"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2034\" class=\"elementor elementor-2034\">\n\t\t\t\t<div class=\"has_eae_slider elementor-element elementor-element-a156311 e-con-full e-flex e-con e-parent\" data-eae-slider=\"56310\" data-id=\"a156311\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b156311 elementor-widget elementor-widget-html\" data-id=\"b156311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n.ic-h{font-family:Arial,Helvetica,sans-serif;color:#e6e6e6;max-width:900px;margin:0 auto;padding:40px 16px 56px;font-size:17px;line-height:1.65}\n.ic-h *{box-sizing:border-box}\n.ic-h h1{font-size:clamp(28px,5vw,40px);line-height:1.2;margin:0 0 14px;text-align:center;color:#fff}\n.ic-h .ic-h-intro{font-size:17px;line-height:1.6;color:#d6d6d6;max-width:720px;margin:0 auto 28px;text-align:center}\n.ic-h h2{color:#fff;font-size:24px;line-height:1.3;border-inline-start:5px solid #E31C25;padding-inline-start:12px;margin:36px 0 12px}\n.ic-h p,.ic-h li{color:#e6e6e6}\n.ic-h a{color:#ff6a70}\n.ic-h .ic-h-crumb{font-size:15px;margin:0 0 16px}\n.ic-h .ic-h-meta{font-size:14px;color:#c9c9c9;background:#1b1b1b;border:1px solid #333;border-radius:8px;padding:12px 16px;margin:0 0 8px}\n.ic-h .ic-h-meta strong{color:#fff}\n.ic-h-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:20px;margin-top:16px}\n.ic-h a.ic-h-card{display:flex;flex-direction:column;background:#fff;border:1px solid #e8e8e8;border-top:4px solid #E31C25;border-radius:10px;box-shadow:0 8px 28px rgba(0,0,0,.08);padding:20px;text-decoration:none}\n.ic-h a.ic-h-card h3{font-size:20px;line-height:1.3;margin:0 0 8px;color:#0b0b0b}\n.ic-h a.ic-h-card p{font-size:15px;line-height:1.55;color:#555;margin:0}\n.ic-h ul{list-style:disc outside!important;margin:0 0 16px!important;padding:0!important;padding-inline-start:1.5em!important}.ic-h ul li{display:list-item!important;list-style:disc outside!important;margin:0 0 6px}.ic-h ul li::marker{color:#E31C25}.ic-h .ic-h-sources li{font-size:15px}\n.ic-h .ic-h-badges{display:flex;flex-wrap:wrap;gap:12px;align-items:center}\n.ic-h .ic-h-badges img{height:48px;width:auto}\n.ic-h-cta{margin:44px auto 0;max-width:720px;background:#0b0d12;border:1px solid #333;color:#fff;border-radius:10px;padding:32px 24px;text-align:center}\n.ic-h-cta h2{color:#fff;font-size:26px;margin:0 0 10px;border:0;padding:0}\n.ic-h-cta p{color:#ddd;font-size:16px;line-height:1.6;margin:0 0 20px}\n.ic-h a.ic-h-btn{display:inline-block;text-decoration:none;font-weight:700;font-size:17px;padding:16px 28px;border-radius:4px;background:#E31C25;color:#fff!important}\n.ic-h a.ic-h-btn:hover{background:#b8141c}\n<\/style><div class=\"ic-h\"><p class=\"ic-h-crumb\"><a href=\"https:\/\/www.injurycheck.info\/vi\/help-support\/\">\u2190 Tr\u1ee3 gi\u00fap &amp; H\u1ed7 tr\u1ee3<\/a><\/p><h1>S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 h\u1ed7 tr\u1ee3 kh\u1ee7ng ho\u1ea3ng<\/h1><p class=\"ic-h-intro\">Ch\u1ea5n th\u01b0\u01a1ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m x\u00fac c\u1ee7a qu\u00fd v\u1ecb. C\u1ea7n \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng. C\u00e1c d\u1ecbch v\u1ee5 n\u00e0y mi\u1ec5n ph\u00ed v\u00e0 b\u1ea3o m\u1eadt.<\/p><p class=\"ic-h-meta\"><strong>Ki\u1ec3m tra l\u1ea7n cu\u1ed1i: 30 th\u00e1ng 10 n\u0103m 2026<\/strong><br>Ch\u1ec9 l\u00e0 th\u00f4ng tin chung, kh\u00f4ng ph\u1ea3i t\u01b0 v\u1ea5n ph\u00e1p l\u00fd, t\u00e0i ch\u00ednh hay y t\u1ebf. H\u00e3y xem trang web ch\u00ednh th\u1ee9c cho tr\u01b0\u1eddng h\u1ee3p c\u1ee7a qu\u00fd v\u1ecb.<\/p><h2>Trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p<\/h2><p>N\u1ebfu c\u00f3 ng\u01b0\u1eddi \u0111ang g\u1eb7p nguy hi\u1ec3m, h\u00e3y g\u1ecdi Triple Zero (<a href=\"tel:000\">000<\/a>).<\/p><h2>H\u1ed7 tr\u1ee3 qua \u0111i\u1ec7n tho\u1ea1i<\/h2><ul><li>Lifeline: <a href=\"tel:131114\">13 11 14<\/a>. H\u1ed7 tr\u1ee3 kh\u1ee7ng ho\u1ea3ng, 24 gi\u1edd.<\/li><li>Beyond Blue: <a href=\"tel:1300224636\">1300 22 4636<\/a>.<\/li><li>1300 MH CALL (<a href=\"tel:1300642255\">1300 642 255<\/a>): \u0111\u01b0\u1eddng d\u00e2y s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u00f4ng c\u1ee7a Queensland, 24 gi\u1edd, 7 ng\u00e0y.<\/li><li>13YARN: <a href=\"tel:139276\">13 92 76<\/a>. H\u1ed7 tr\u1ee3 kh\u1ee7ng ho\u1ea3ng cho ng\u01b0\u1eddi Th\u1ed5 d\u00e2n v\u00e0 ng\u01b0\u1eddi d\u00e2n \u0111\u1ea3o Torres Strait.<\/li><\/ul><h2>N\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129<\/h2><p>B\u00e1c s\u0129 gia \u0111\u00ecnh (GP) c\u00f3 th\u1ec3 gi\u00fap qu\u00fd v\u1ecb l\u1eadp k\u1ebf ho\u1ea1ch v\u00e0 gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c n\u01a1i h\u1ed7 tr\u1ee3 kh\u00e1c.<\/p><h2>C\u1ea7n th\u00f4ng d\u1ecbch vi\u00ean?<\/h2><p>G\u1ecdi TIS National theo s\u1ed1 <a href=\"tel:131450\">131 450<\/a> v\u00e0 nh\u1edd h\u1ecd k\u1ebft n\u1ed1i qu\u00fd v\u1ecb v\u1edbi d\u1ecbch v\u1ee5.<\/p><h2>Ngu\u1ed3n<\/h2><ul class=\"ic-h-sources\"><li><a href=\"https:\/\/www.lifeline.org.au\/\" target=\"_blank\" rel=\"noopener\">Lifeline<\/a><\/li><li><a href=\"https:\/\/www.beyondblue.org.au\/\" target=\"_blank\" rel=\"noopener\">Beyond Blue<\/a><\/li><li><a href=\"https:\/\/www.qld.gov.au\/health\/mental-health\/help-lines\/1300-mh-call\" target=\"_blank\" rel=\"noopener\">1300 MH CALL \u2013 Ch\u00ednh ph\u1ee7 Queensland<\/a><\/li><li><a href=\"https:\/\/www.13yarn.org.au\/\" target=\"_blank\" rel=\"noopener\">13YARN<\/a><\/li><\/ul><div class=\"ic-h-cta\"><h2>B\u1ecb th\u01b0\u01a1ng v\u00e0 kh\u00f4ng bi\u1ebft ph\u1ea3i l\u00e0m g\u00ec?<\/h2><p>D\u00f9ng m\u1eabu y\u00eau c\u1ea7u mi\u1ec5n ph\u00ed c\u1ee7a ch\u00fang t\u00f4i.<\/p><a class=\"ic-h-btn\" href=\"https:\/\/www.injurycheck.info\/vi\/claims-enquiry-form\/\">D\u00f9ng m\u1eabu y\u00eau c\u1ea7u mi\u1ec5n ph\u00ed c\u1ee7a ch\u00fang t\u00f4i<\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2190 Help &amp; Support Mental health and crisis support An injury can affect how you feel. It is normal to need support. These services are free and confidential. Last checked: 30 October 2026General information only, not legal, financial or medical advice. Check the official website for your situation. In an emergency If someone is in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2029,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"class_list":["post-2034","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/pages\/2034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/comments?post=2034"}],"version-history":[{"count":2,"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/pages\/2034\/revisions"}],"predecessor-version":[{"id":2062,"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/pages\/2034\/revisions\/2062"}],"up":[{"embeddable":true,"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/pages\/2029"}],"wp:attachment":[{"href":"https:\/\/www.injurycheck.info\/vi\/wp-json\/wp\/v2\/media?parent=2034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}